Mental Health & Wellness

Seek Help

Find a Help Line – Free, confidential support from a helpline or hotline near you. Online chat, text or phone.

If you need help or know someone who does, the National Suicide Prevention Lifeline can be reached at 1-800-273-8355.

If you or someone you know is struggling, information and resources are available at

If you or a loved one is struggling with PTSD go to

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

ThriveNYC is an unprecedented commitment by the City of New York to create a mental health system that works for everyone

Mental Health First Aid Training
Learn about ways to identify, and support friends, family, and colleagues with mental health challenges.
Whether you suffer from depression or not, this is a valuable resource to help us collectively change the narrative around mental health in our communities.

Dear Men” is a weekly show hosted by Jason Rosario, creator of media lifestyle company The Lives of Men. “Dear Men” explores how men are navigating the evolution of manhood. You can watch the current week’s full episode of “Dear Men” every Wednesday at 8 p.m. ET on Roku.

ThriveNYC: NYC’s Mental Health Roadmap


Wellness, Healing, Meditation